Have you ever tried to switch while skateboarding?
I find it tough to switch but after a few runs; I felt a lot more relaxed, balanced and comfortable on the top of the skateboard.
I enjoy taking incremental steps to take all my skills to the next level.
Fasten your seat belt because your fitness practice will take off with Secret Fitness Manual.

Over 10 years of experience as a Personal Trainer and over 7 years of experience as a Yoga Teacher. MJ is an innovative fitness professional who teachers the Secret Fitness Manual.