Twice per week virtual personal training sessions, where fitness meets mindful professional! I’ve developed the Secret Fitness Manual, a combination of holistic fitness methodologies created from 15 years of experience in the fitness industry. Now, it’s time to share that knowledge I’ve acquired with you.

Embark on a journey of holistic well-being as I guide you through these sessions. The Secret Fitness Manual ensures that you receive expert guidance tailored to your unique needs.

Join me in this transformative experience, where fitness aligns with professional lifestyle. The virtual fitness class is designed to bring the gym to your doorstep, allowing you to enjoy the benefits of fitness from the comfort of your own home.

Get yourself in a personalised approach to fitness through our 1:1 online personal training sessions. We’ll connect through a video chat, allowing you to receive authentic fitness instructions crafted to meet your specific goals and needs.

This is a new chapter in your life. Let the Secret Fitness Manual guide you towards a healthier, more balanced you.

MJ @ Secret Personal Trainer


Initial Practice, 1 Practice a week, 2 Practices a week, 3 Practices a week, 4 Practices a week


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