Author: MJ @ Secret PT

Over 10 years of experience as a Personal Trainer and over 7 years of experience as a Yoga Teacher. MJ is an innovative fitness professional who teachers the Secret Fitness Manual.

V3: Vlogging with Personal Trainer MJ

Have you ever tried to switch while skateboarding?

I find it tough to switch but after a few runs; I felt a lot more relaxed, balanced and comfortable on the top of the skateboard.

I enjoy taking incremental steps to take all my skills to the next level.

Fasten your seat belt because your fitness practice will take off with Secret Fitness Manual.

Don’t miss out VLOG 3

 

V2: Vlogging with Personal Trainer MJ

That’s a quick recap read from vlog 2.

Aerobic training enhances the heart and lunges.

Anaerobic training powers the muscles.

Lifestyle and a vegan diet transform the body shape.

What’s lacking in your fitness routine?

MJ @ Secret Personal Trainer

Click here to watch the VLOG!

V1: Vlogging with Personal Trainer MJ

Hello, Secret Personal Trainer community.

It has been a while since I uploaded a video for you.

Did you hear the rumour that is going around?

They are actually right. From now onwards, I’m right on the fitness acting vlogging on a regular basis!

You are safe on my hands and I will help you to gain amazing fitness results.

MJ @ Secret Personal Trainer

Watch the Vlog Now!

Today’s Vegan Breakfast